Welcome! I am so glad you found me. I’m Heather.

It feels like it’s never enough. You never have enough time. And everywhere you go you’re needed. You try to be the best at everything you do…at your job, with your home, and with your family. But you continue to feel depleted and overwhelmed with responsibility. It’s hard to enjoy the moment when your mind won’t stop racing and thinking about the next thing on your to-do list. The list that never ends…Sometimes it feels like you’re just surviving instead of truly living.

Now is the time to reconnect with you. The you who knew how to laugh and have fun. The you who wasn’t burdened with tasks and to-do lists. And the you who feels joy and excitement instead of frustration and resentment. That person has somehow become lost and you have decided to find her again. Or maybe for the first time.

If any of this resonates with you, I encourage you to contact me to see if I am the right therapist for you. I have a special area of interest and expertise working with postpartum moms and women struggling with fertility issues.

In addition to these areas, I also provide individual counseling to women for the following issues and more:

• Job stress, burnout, and career exploration

• Parenting and marital challenges

• Chronic anxiety and panic attacks

• Trauma and PTSD

• Overstimulation and exploration of the highly sensitive person trait